More than ever, the world needs your aliveness. Gather to learn and practice relating with energy, skill, and effectiveness.

Nonviolent or “Compassionate” Communication (NVC) offers us a toolkit to deepen our own embodied self-connection, build our capacity to reach out for support, and relate to ourselves and one another with empathy so that we can show up more fully to our work in the world.

During this intro workshop we will explore practical strategies for undoing domination in ourselves, our communication, our relationships, and our collaborations. The session will include interactive content and practices to engage with real-time examples from your life. You will have the opportunity to be paired up with a buddy for practice after the workshop (if you choose).

Seats are limited! Learn more and RSVP at:

This workshop is sliding scale and no one will be turned away for lack of funds. If you're able to, please consider paying $5-20 for attending.